Anyway, all of this to say that if I want to get the body I've always dreamed of, I have to work for it! "Nothing in life comes for free!"
Monday, July 20, 2009
Nothing in life comes for free!
I was going to wait until Wednesday to post about my diet, because that's my weigh in day. However, I was just feeling motivated to write about it today. As of yesterday (at 4 and 1/2 weeks of dieting) I have lost 9 pounds! I'm SO proud of myself! Not only that, but Saturday my new workout video came in the mail and I have done it the last two days in a row. I have started Jillian Michael's (aka - mean girl from The Biggest Loser) 30 day shred! Let me tell you, it has kicked my butt!!! No doubt, I've never been in good shape, but I didn't realize I was this much out of shape. My body is aching all over. So many muscles have been used in that 20 minute work out... my arms, legs, stomach, chest and abs all hurt. I love it! The thing I like the most about it is that Jillian talks to you... she says things like, "If you want a modified version of a jumping jack, you're not going to get it! I have 400 pound people doing jumping jacks and you can do them too!" or "If you want abs like these [pointing to one of the girls working out with her] you have to work at it! It does not come for free!" She is so right! I need someone to tell me how it is. I KNOW I'm fat. I know I've always been fat. And I know that it's my responsibility to do something about it. I need to stop blaming it on genes and kick my butt into gear to push through and lose this weight! I'm feeling it. I'm in the right mind set. It took me a while to get here, but I truly feel (I may eat my words later) that I am in it for the long haul! And I am excited! The food I'm eating is good and I'm allowing myself to indulge every now and then. Though I resisted the leftover pizza last night and worked out while my husband and daughter stuffed their faces, I did allow myself to eat pizza for lunch the day before. The difference between eating pizza now and eating pizza before is that I didn't over indulge. I ate enough to satisfy, but I didn't stuff myself. It feels good to make these decisions. And working out... it feels right. Like I knew all along that this was what I was supposed to do.